Long / Cloves

Description

What is Long / Cloves?

Long (لونگ), known in English as Cloves, are the dried, unopened flower buds of the Syzygium aromaticum tree. They are among the most potent, aromatic, and medicinally significant spices in the world. In Pakistani cooking, Long are an essential component of biryani, garam masala, nihari, and virtually every aromatic rice and meat dish. They are also one of the most trusted natural medicines in Pakistani homes,used for toothache, digestion, and immunity for centuries.

Why Sunny Foods Long / Cloves is Different

• 100% whole clove buds,no broken stems or woody filler mixed in
• Intensely fragrant with natural eugenol,the compound responsible for both the aroma and health benefits
• No artificial aroma sprays,pure, natural potency from properly dried buds
• Airtight sealed packaging to preserve volatile essential oils
• Available in 250g, 500g, and 1kg

How to Use Long / Cloves

• Biryani: Add 4–6 whole cloves to hot oil at the very start of biryani,they pop and release eugenol into the oil, infusing the entire dish.
• Garam Masala: A key ingredient in any authentic whole-spice garam masala blend.
• Nihari: Add to the slow-cook broth at the beginning for deep, warming flavor.
• Chai: Add 2–3 whole cloves to chai for a warming, spiced winter tea,traditional remedy for cold and sore throat in Pakistan.
• Toothache Relief: Place 1 whole clove against an aching tooth,the eugenol provides natural, immediate pain relief. A home remedy used across Pakistan.
• Rice Pulao: Fry 4–6 cloves in ghee with other whole spices before adding rice.
• Pickling & Achar: Long is a standard ingredient in traditional Pakistani vegetable pickles.

Health Benefits of Long / Cloves

• Highest Antioxidant Density: Cloves have one of the highest ORAC (antioxidant) scores of any food on Earth. They protect cells from oxidative damage and reduce the risk of chronic disease.
• Natural Analgesic (Eugenol): Eugenol in cloves is a powerful natural pain reliever,used in dental treatments and as a natural toothache remedy in Pakistan for generations.
• Antimicrobial & Antibacterial: Eugenol has strong antimicrobial properties,inhibiting bacteria, fungi, and viruses. Helps protect gut health.
• Liver Protection: Studies show eugenol has hepatoprotective properties,helping shield the liver from toxins and supporting detoxification.
• Blood Sugar Control: Compounds in cloves help regulate blood sugar by improving insulin function.
• Anti-inflammatory: Reduces inflammation throughout the body,supporting joint health and overall wellness.
• Aids Digestion: Relieves nausea, gas, and indigestion. Chewing a clove after meals freshens breath and settles the stomach.

Storage Instructions

Store whole cloves in an airtight container in a cool, dry, dark location. The volatile essential oils dissipate when exposed to air and light. Properly stored whole cloves remain potent for 2–4 years.

FAQs

Q: Are these whole cloves or clove powder?

A: These are whole clove buds,the complete dried flower bud with the stem. Whole cloves are far more potent and fresh than pre-ground clove powder.

Q: How many cloves should I use in biryani?

A: 4–6 whole cloves per biryani pot serving 4–6 people. Add to hot oil at the very start to release flavor into the oil base.

Q: Can I use Long for toothache?

A: Yes,place 1 whole clove against the aching tooth and hold for a few minutes. The natural eugenol provides temporary pain relief. This is a traditional Pakistani home remedy used for generations.

Q: Are cloves expensive? Why?

A: Long are one of the more premium whole spices because they are labor-intensive to harvest,each bud must be hand-picked before it opens. Sunny Foods offers them at competitive prices with transparent pricing.

Q: Do you offer Cash on Delivery?

A: Yes,nationwide Pakistan delivery with Cash on Delivery. 1–2 days for Rawalpindi/Islamabad, 3–5 days elsewhere.