Buy Spices Online in Pakistan — 100% Pure & Natural

Want to buy spices online in Pakistan that are truly pure, fresh, and full of aroma? Sunny Foods brings you a carefully sourced collection of natural spices — whole, ground, and blended — packed hygienically and delivered straight to your kitchen. From everyday essentials like Turmeric and Red Chili to premium whole spices like Green Cardamom and Cloves, every spice in our collection is free from artificial color, fillers, and adulteration. Shop with confidence and enjoy Cash on Delivery across Pakistan.

Our Natural Spices Collection

We stock 16 hand-picked spices covering everything your kitchen needs — from daily cooking staples to rare whole spices used in traditional Pakistani recipes. Here is what you will find at Sunny Foods:

 Chili & Pepper

Red Chili Powder (Laal Mirch), Dhra Mirch, Black Pepper (Kaali Mirch) — the heat and color foundation of Pakistani cooking.

 Ground & Powder Spices

Turmeric (Haldi), Coriander Powder (Pisa Dhanya), Garam Masala — everyday essentials used in almost every Pakistani dish.

 Whole Spices

Cinnamon Sticks (Daar Cheeni), Cloves (Long), Star Anise (Badyan), Bay Leaves (Tez Pata), Carom Seeds (Ajwain), Fennel Seeds (Saunf) — whole spices that release deep flavor and aroma when cooked.

 Cardamom

Green Cardamom (Sabz Elaichi) and Black Cardamom (Kaali Moti Elaichi) — two of Pakistan’s most valued and aromatic whole spices used in biryanis, teas, and curries.

 Rare & Premium Spices

Mace (Jalotri) and Black Cumin (VIP Zeera / Kala Jeera) — hard-to-find specialty spices that add a distinct, deep flavor to premium recipes.

📦 All spices are available in 250g, 500g, and 1kg options — order the exact quantity your kitchen needs.

Why Spices Are Good for Your Health

Spices have been used for centuries in Pakistani households not just for taste — but for their proven health benefits. When you buy pure, natural spices free from artificial additives, your body gets the full benefit of every pinch. Here is what our spices can do for your health:

 Boost Immunity Naturally

Turmeric (Haldi) contains curcumin — one of the most powerful natural anti-inflammatory compounds known. Adding it daily to your cooking, milk, or soups strengthens your immune system and helps your body fight infections.

 Improve Digestion

Carom Seeds (Ajwain), Fennel Seeds (Saunf), and Black Cumin (Zeera) are traditional remedies for bloating, gas, and indigestion. These spices are commonly used in Pakistani homes after heavy meals to settle the stomach.

 Support Heart Health

Cinnamon (Daar Cheeni) helps regulate blood sugar and supports healthy cholesterol levels. Black Pepper (Kaali Mirch) improves blood circulation and enhances the absorption of nutrients in your body.

 Support Healthy Weight

Red Chili and Black Pepper naturally raise body temperature and boost metabolism — making them beneficial spices for those managing their weight through a healthy diet.

 Rich in Antioxidants

Cloves (Long), Green Cardamom (Sabz Elaichi), and Star Anise (Badyan) are among the most antioxidant-rich spices in the world. They protect your cells from damage, reduce inflammation, and support long-term health.

💡 The health benefits of spices only work when the spice is pure and unadulterated. At Sunny Foods, we source only clean, natural spices — no artificial color, no fillers, no mixing.

Which Spices to Use for Which Dish

Not sure which spices work best for your recipe? Here is a practical cooking guide using spices available at Sunny Foods:

 Spices for Chicken Curry & Karahi

For an authentic Pakistani chicken curry, the essential base spices are Garam Masala, Red Chili Powder, Turmeric, Coriander Powder, and Black Pepper. These five spices together create the deep, rich flavor that makes Pakistani chicken dishes so distinctive.

 Spices for Chicken Soup

A warming, healing chicken soup gets its depth from whole spices added to the broth — Cinnamon Sticks, Bay Leaves, Black Cardamom, Cloves, and Black Pepper. These are especially popular in winter months and are a traditional remedy for cold and flu in Pakistani homes.

 Spices for Chili

To build a bold, layered chili, combine Red Chili Powder, Black Cumin (Zeera), Coriander Powder, and Garam Masala. This combination gives your chili a genuine Pakistani heat and complexity — far better than using a readymade mix.

 Spices to Add to Rice

For restaurant-quality biryani or pulao, fry whole spices in hot oil before adding rice — Cinnamon Sticks, Green Cardamom, Cloves, Bay Leaves, and Star Anise. This technique releases their natural oils and infuses the entire dish with an unmistakable aroma.

 Spices for Salmon & Fish

For grilled or pan-fried fish, a marinade of Carom Seeds (Ajwain), Red Chili Powder, Turmeric, and Coriander Powder works perfectly. Ajwain is a traditional Pakistani spice used specifically with fish — it enhances flavor while naturally neutralizing the strong smell.

Why Buy Spices from Sunny Foods?

There are many places to buy spices in Pakistan — here is what makes Sunny Foods different:

✔ 100% Pure — No Adulteration — No artificial colors, no fillers, no mixing with low-quality substitutes. Every spice is exactly what the label says.

✔ Fresh Aroma & Full Potency — Our spices are sourced fresh and packed in sealed packaging that locks in natural oils, fragrance, and flavor from day one.

✔ Hygienic Packaging — Every spice is packed in clean, airtight packaging — no open exposure, no contamination.

✔ Fair & Transparent Pricing — What you see is what you pay. No hidden charges, no inflated prices at checkout.

✔ 16 Varieties in One Place — From daily cooking spices to rare premium whole spices — all available under one roof without switching stores.

✔ Cash on Delivery — No online payment needed. Order easily and pay only when your parcel arrives.

✔ Free Shipping Above Rs. 6,000 — Stock up your spice cabinet and get free delivery on your full order.

✔ Nationwide Delivery — We deliver to Rawalpindi, Islamabad, Lahore, Karachi, Peshawar, Multan, Faisalabad, and all major cities across Pakistan.

Spices Price in Pakistan

Spice prices at Sunny Foods are always transparent and regularly updated. Here is a current starting price overview from our catalogue:

🌶️ Red Chili Powder (Laal Mirch) — Starting from Rs. 200 / 250g

🟡 Turmeric / Haldi — Starting from Rs. 200 / 250g

🌿 Coriander Powder (Pisa Dhanya) — Starting from Rs. 200 / 250g

🌱 Carom Seeds (Ajwain) — Starting from Rs. 150 / 250g

🍂 Garam Masala — Starting from Rs. 400 / 250g

🌟 Star Anise (Badyan) — Starting from Rs. 400 / 250g

🌰 Cinnamon Sticks (Daar Cheeni) — Starting from Rs. 250 / 250g

🍃 Bay Leaves (Tez Pata) — Starting from Rs. 200 / 250g

🖤 Black Pepper (Kaali Mirch) — Starting from Rs. 650 / 250g

🔴 Cloves (Long) — Starting from Rs. 1,000 / 250g

🖤 Black Cardamom (Kaali Moti Elaichi) — Starting from Rs. 1,250 / 250g

🌿 Fennel Seeds (Saunf) — Starting from Rs. 250 / 250g

🖤 Black Cumin (VIP Zeera / Kala Jeera) — Starting from Rs. 400 / 250g

💚 Green Cardamom (Sabz Elaichi) — Starting from Rs. 3,500 / 250g

💡 Prices may vary based on seasonal availability and stock. Browse the product listing above for the latest and most accurate prices.

How to Order Spices Online from Sunny Foods

Ordering takes less than 2 minutes — here is how it works:

1️⃣ Browse the spices collection above and pick what your kitchen needs

2️⃣ Select your preferred spice and choose a weight — 250g, 500g, or 1kg

3️⃣ Add to Cart and continue shopping or go straight to checkout

4️⃣ Enter your full delivery address and phone number

5️⃣ Choose Cash on Delivery and confirm — your spices